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Radicchio, raw
100 g of Radicchio, raw has 23 kcal, 1.4 g protein, 4.5 g carbs and 0.2 g fat. 1 cup (40 g) comes to 9 kcal.
Also known as: radicchio, italian chicory
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 40 g | 9 kcal | 0.6 g | 1.8 g | 0.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 23 kcal |
| Protein | 1.4 g |
| Carbs | 4.5 g |
| Fat | 0.2 g |
| Fiber | 0.9 g |
| Sugar | 0.6 g |
| Sat fat | 0.1 g |
| Sodium | 22 mg |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.11 g |
| Potassium | 302 mg |
| Calcium | 19 mg |
| Iron | 0.57 mg |
| Magnesium | 13 mg |
| Zinc | 0.62 mg |
| Vitamin A | 1 µg |
| Vitamin C | 8 mg |
| Vitamin E | 2.26 mg |
| Vitamin K | 255 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin | 0.26 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 60 µg |
More in Vegetables
- Asparagus, raw
- Endive, raw
- Alfalfa sprouts, raw
- Oyster mushroom, raw
- Ginger, raw
- Serrano pepper, raw
Source: USDA FoodData Central (SR Legacy), public domain.
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