TabetAI › Foods › Olives, ripe
Olives, ripe
100 g of Olives, ripe has 116 kcal, 0.8 g protein, 6 g carbs and 10.9 g fat. 1 tbsp (8 g) comes to 10 kcal.
Also known as: olive, olives, black olives
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 8 g | 10 kcal | 0.1 g | 0.5 g | 0.9 g |
| 1 large | 4 g | 5 kcal | 0 g | 0.3 g | 0.5 g |
| 1 small | 3 g | 4 kcal | 0 g | 0.2 g | 0.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 116 kcal |
| Protein | 0.8 g |
| Carbs | 6 g |
| Fat | 10.9 g |
| Fiber | 1.6 g |
| Sugar | 0 g |
| Sat fat | 2.3 g |
| Sodium | 735 mg |
| Monounsaturated fat | 7.65 g |
| Polyunsaturated fat | 0.63 g |
| Potassium | 8 mg |
| Calcium | 88 mg |
| Iron | 6.28 mg |
| Magnesium | 4 mg |
| Zinc | 0.22 mg |
| Vitamin A | 17 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 1.65 mg |
| Vitamin K | 1.4 µg |
| Thiamin (B1) | 0 mg |
| Niacin | 0.04 mg |
| Vitamin B6 | 0.01 mg |
More in Vegetables
- Daikon radish, raw
- Mint, fresh
- Bell pepper, red, raw
- Bok choy, raw
- Mustard greens, raw
- Sweet corn, raw
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.