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Mutton, cooked
100 g of Mutton, cooked has 234 kcal, 33.4 g protein, 0.1 g carbs and 11.1 g fat.
Also known as: mutton, adult sheep meat
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 234 kcal |
| Protein | 33.4 g |
| Carbs | 0.1 g |
| Fat | 11.1 g |
| Sat fat | 5.1 g |
| Sodium | 135 mg |
| Monounsaturated fat | 4.46 g |
| Polyunsaturated fat | 0.81 g |
| Cholesterol | 109 mg |
| Potassium | 409 mg |
| Calcium | 10 mg |
| Iron | 4.76 mg |
| Magnesium | 31 mg |
| Zinc | 5.93 mg |
| Vitamin E | 0.8 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin | 6.52 mg |
| Vitamin B6 | 0.38 mg |
| Vitamin B12 | 4.44 µg |
More in Protein foods
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Source: USDA FoodData Central (SR Legacy), public domain.
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