TabetAI › Foods › Venison, cooked
Venison, cooked
100 g of Venison, cooked has 158 kcal, 30.2 g protein, 0 g carbs and 3.2 g fat. 1 piece (340 g) comes to 537 kcal.
Also known as: venison, deer meat
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 340 g | 537 kcal | 102.7 g | 0 g | 10.8 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 158 kcal |
| Protein | 30.2 g |
| Carbs | 0 g |
| Fat | 3.2 g |
| Fiber | 0 g |
| Sat fat | 1.2 g |
| Sodium | 54 mg |
| Monounsaturated fat | 0.88 g |
| Polyunsaturated fat | 0.62 g |
| Cholesterol | 112 mg |
| Potassium | 335 mg |
| Calcium | 7 mg |
| Iron | 4.47 mg |
| Magnesium | 24 mg |
| Zinc | 2.75 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.6 mg |
| Niacin | 6.71 mg |
More in Protein foods
- Sardines, canned in tomato sauce
- Quail, cooked
- Cuttlefish, cooked
- Whiting, cooked
- Beef kidney, cooked
- Rabbit, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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