Kimchi
100 g of Kimchi has 15 kcal, 1.1 g protein, 2.4 g carbs and 0.5 g fat. 1 cup (150 g) comes to 22 kcal.
Also known as: kimchi, kimchee
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 150 g | 22 kcal | 1.7 g | 3.6 g | 0.8 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 15 kcal |
| Protein | 1.1 g |
| Carbs | 2.4 g |
| Fat | 0.5 g |
| Fiber | 1.6 g |
| Sugar | 1.1 g |
| Sat fat | 0.1 g |
| Sodium | 498 mg |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.24 g |
| Potassium | 151 mg |
| Calcium | 33 mg |
| Iron | 2.5 mg |
| Magnesium | 14 mg |
| Zinc | 0.22 mg |
| Vitamin A | 5 µg |
| Vitamin E | 0.11 mg |
| Vitamin K | 43.6 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin | 1.1 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 52 µg |
More in Vegetables
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Source: USDA FoodData Central (SR Legacy), public domain.
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