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Goji berries, dried
100 g of Goji berries, dried has 349 kcal, 14.3 g protein, 77.1 g carbs and 0.4 g fat. 5 tbsp (28 g) comes to 98 kcal.
Also known as: goji berry, goji berries, wolfberry
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 5 tbsp | 28 g | 98 kcal | 4 g | 21.6 g | 0.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 349 kcal |
| Protein | 14.3 g |
| Carbs | 77.1 g |
| Fat | 0.4 g |
| Fiber | 13 g |
| Sugar | 45.6 g |
| Sat fat | 0 g |
| Sodium | 298 mg |
| Calcium | 190 mg |
| Iron | 6.8 mg |
| Vitamin C | 48 mg |
More in Fruit
Source: USDA FoodData Central (SR Legacy), public domain.
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