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Fava beans, cooked
100 g of Fava beans, cooked has 110 kcal, 7.6 g protein, 19.6 g carbs and 0.4 g fat. 1 cup (170 g) comes to 187 kcal.
Also known as: fava beans, broad beans, cooked fava beans
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 170 g | 187 kcal | 12.9 g | 33.3 g | 0.7 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 110 kcal |
| Protein | 7.6 g |
| Carbs | 19.6 g |
| Fat | 0.4 g |
| Fiber | 5.4 g |
| Sugar | 1.8 g |
| Sat fat | 0.1 g |
| Sodium | 5 mg |
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.16 g |
| Potassium | 268 mg |
| Calcium | 36 mg |
| Iron | 1.5 mg |
| Magnesium | 43 mg |
| Zinc | 1.01 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.02 mg |
| Vitamin K | 2.9 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin | 0.71 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 104 µg |
More in Legumes
- Black beans, cooked
- Mung beans, cooked
- Baked beans
- Kidney beans, cooked
- Cannellini beans (white beans), cooked
- Lentils, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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