Crab cake
100 g of Crab cake has 155 kcal, 20.2 g protein, 0.5 g carbs and 7.5 g fat.
Also known as: crab cake, crab cakes
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 155 kcal |
| Protein | 20.2 g |
| Carbs | 0.5 g |
| Fat | 7.5 g |
| Fiber | 0 g |
| Sat fat | 1.5 g |
| Sodium | 330 mg |
| Monounsaturated fat | 2.82 g |
| Polyunsaturated fat | 2.27 g |
| Cholesterol | 150 mg |
| Potassium | 324 mg |
| Calcium | 105 mg |
| Iron | 1.08 mg |
| Magnesium | 33 mg |
| Zinc | 4.09 mg |
| Vitamin A | 57 µg |
| Vitamin C | 2.8 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin | 2.9 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 53 µg |
| Vitamin B12 | 5.94 µg |
More in Protein foods
- Fish cake (surimi)
- Ground lamb, cooked
- Red snapper, cooked
- Beef liver, cooked
- Flounder or sole, cooked
- Cod, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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