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Pork sausage, cooked
100 g of Pork sausage, cooked has 325 kcal, 18.5 g protein, 1.4 g carbs and 27.2 g fat. 1 half (112 g) comes to 364 kcal.
Also known as: sausage, pork sausage, breakfast sausage
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 half | 112 g | 364 kcal | 20.7 g | 1.6 g | 30.5 g |
| 1 cup | 138 g | 448 kcal | 25.5 g | 2 g | 37.5 g |
| 1 piece | 75 g | 244 kcal | 13.9 g | 1.1 g | 20.4 g |
| 1 slice | 15 g | 49 kcal | 2.8 g | 0.2 g | 4.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 325 kcal |
| Protein | 18.5 g |
| Carbs | 1.4 g |
| Fat | 27.2 g |
| Fiber | 0 g |
| Sugar | 1.1 g |
| Sat fat | 8.8 g |
| Sodium | 814 mg |
| Monounsaturated fat | 11.5 g |
| Polyunsaturated fat | 5.12 g |
| Cholesterol | 86 mg |
| Potassium | 342 mg |
| Calcium | 9 mg |
| Iron | 1.2 mg |
| Magnesium | 16 mg |
| Zinc | 2.45 mg |
| Vitamin D | 1.4 µg |
| Vitamin A | 28 µg |
| Vitamin E | 0.9 mg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin | 6.12 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 1 µg |
| Vitamin B12 | 0.98 µg |
More in Protein foods
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- Pork tenderloin, cooked
Source: USDA FoodData Central (FNDDS), public domain.
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