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Fish and chips (battered, fried)
100 g of Fish and chips (battered, fried) has 219 kcal, 13.5 g protein, 16.9 g carbs and 10.8 g fat.
Also known as: fish and chips, battered fish, fried fish fillet
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 219 kcal |
| Protein | 13.5 g |
| Carbs | 16.9 g |
| Fat | 10.8 g |
| Fiber | 0.9 g |
| Sugar | 0.5 g |
| Sat fat | 1.9 g |
| Sodium | 561 mg |
| Trans fat | 0.1 g |
| Monounsaturated fat | 2.31 g |
| Polyunsaturated fat | 5.33 g |
| Cholesterol | 36 mg |
| Potassium | 251 mg |
| Calcium | 14 mg |
| Iron | 0.38 mg |
| Magnesium | 23 mg |
| Zinc | 0.39 mg |
| Vitamin D | 0.4 µg |
| Vitamin A | 3 µg |
| Vitamin E | 0.94 mg |
| Vitamin K | 0.1 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin | 2.48 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 17 µg |
| Vitamin B12 | 1.17 µg |
More in Protein foods
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- Roast duck
- Shrimp cocktail
- Halibut, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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