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Chicken skin, cooked
100 g of Chicken skin, cooked has 454 kcal, 20.4 g protein, 0 g carbs and 40.7 g fat.
Also known as: chicken skin, crispy chicken skin, fried chicken skin
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 454 kcal |
| Protein | 20.4 g |
| Carbs | 0 g |
| Fat | 40.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sat fat | 11.4 g |
| Sodium | 65 mg |
| Monounsaturated fat | 17 g |
| Polyunsaturated fat | 8.57 g |
| Cholesterol | 83 mg |
| Potassium | 136 mg |
| Calcium | 14 mg |
| Iron | 1.51 mg |
| Magnesium | 15 mg |
| Zinc | 1.23 mg |
| Vitamin D | 0.2 µg |
| Vitamin A | 78 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 2.4 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin | 5.58 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 2 µg |
| Vitamin B12 | 0.2 µg |
More in Protein foods
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- Sea bass, cooked
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- Roast duck
Source: USDA FoodData Central (SR Legacy), public domain.
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