Caviar
100 g of Caviar has 264 kcal, 24.6 g protein, 4 g carbs and 17.9 g fat. 1 tbsp (16 g) comes to 42 kcal.
Also known as: caviar, sturgeon roe
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 42 kcal | 3.9 g | 0.6 g | 2.9 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 264 kcal |
| Protein | 24.6 g |
| Carbs | 4 g |
| Fat | 17.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sat fat | 4.1 g |
| Sodium | 1500 mg |
| Monounsaturated fat | 4.63 g |
| Polyunsaturated fat | 7.4 g |
| Cholesterol | 588 mg |
| Potassium | 181 mg |
| Calcium | 275 mg |
| Iron | 12 mg |
| Magnesium | 300 mg |
| Zinc | 0.95 mg |
| Vitamin D | 2.9 µg |
| Vitamin A | 271 µg |
| Vitamin E | 1.89 mg |
| Vitamin K | 0.6 µg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin | 0.12 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 50 µg |
| Vitamin B12 | 20 µg |
More in Protein foods
Source: USDA FoodData Central (SR Legacy), public domain.
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