Naan bread
100 g of Naan bread has 291 kcal, 9.6 g protein, 50.4 g carbs and 5.7 g fat. 1 piece (90 g) comes to 262 kcal.
Also known as: naan, naan bread
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 90 g | 262 kcal | 8.7 g | 45.4 g | 5.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 291 kcal |
| Protein | 9.6 g |
| Carbs | 50.4 g |
| Fat | 5.7 g |
| Fiber | 2.2 g |
| Sugar | 3.5 g |
| Sat fat | 1.4 g |
| Sodium | 465 mg |
| Trans fat | 0.04 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 2.1 g |
| Potassium | 125 mg |
| Calcium | 84 mg |
| Iron | 3.25 mg |
| Magnesium | 27 mg |
| Zinc | 0.81 mg |
| Vitamin E | 0.79 mg |
| Thiamin (B1) | 0.78 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin | 5.84 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 102 µg |
More in Grains
Source: USDA FoodData Central (SR Legacy), public domain.
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