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Ground turkey, cooked
100 g of Ground turkey, cooked has 203 kcal, 27.4 g protein, 0 g carbs and 10.4 g fat.
Also known as: turkey mince, ground turkey, minced turkey
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 203 kcal |
| Protein | 27.4 g |
| Carbs | 0 g |
| Fat | 10.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sat fat | 2.7 g |
| Sodium | 78 mg |
| Trans fat | 0.13 g |
| Monounsaturated fat | 3.46 g |
| Polyunsaturated fat | 2.92 g |
| Cholesterol | 93 mg |
| Potassium | 294 mg |
| Calcium | 28 mg |
| Iron | 1.52 mg |
| Magnesium | 30 mg |
| Zinc | 3.11 mg |
| Vitamin D | 0.2 µg |
| Vitamin A | 24 µg |
| Vitamin E | 0.11 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin | 8.72 mg |
| Vitamin B6 | 0.63 mg |
| Folate | 7 µg |
| Vitamin B12 | 1.34 µg |
More in Protein foods
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Source: USDA FoodData Central (SR Legacy), public domain.
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