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Vanilla ice cream
100 g of Vanilla ice cream has 207 kcal, 3.5 g protein, 23.6 g carbs and 11 g fat. 1 cup (240 g) comes to 497 kcal.
Also known as: ice cream, vanilla ice cream
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 240 g | 497 kcal | 8.4 g | 56.6 g | 26.4 g |
| 1 cup | 120 g | 248 kcal | 4.2 g | 28.3 g | 13.2 g |
| 1 cup | 360 g | 745 kcal | 12.6 g | 85 g | 39.6 g |
| 1 cup | 135 g | 279 kcal | 4.7 g | 31.9 g | 14.9 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 207 kcal |
| Protein | 3.5 g |
| Carbs | 23.6 g |
| Fat | 11 g |
| Fiber | 0.7 g |
| Sugar | 21.2 g |
| Sat fat | 6.8 g |
| Sodium | 80 mg |
| Monounsaturated fat | 2.97 g |
| Polyunsaturated fat | 0.45 g |
| Cholesterol | 44 mg |
| Potassium | 199 mg |
| Calcium | 128 mg |
| Iron | 0.09 mg |
| Magnesium | 14 mg |
| Zinc | 0.69 mg |
| Vitamin D | 0.2 µg |
| Vitamin A | 118 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.3 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin | 0.12 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 5 µg |
| Vitamin B12 | 0.39 µg |
More in Snacks
Source: USDA FoodData Central (FNDDS), public domain.
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