Cake flour
100 g of Cake flour has 362 kcal, 8.2 g protein, 78 g carbs and 0.9 g fat. 1 cup (137 g) comes to 496 kcal.
Also known as: cake flour, soft flour
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 137 g | 496 kcal | 11.2 g | 106.9 g | 1.2 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 362 kcal |
| Protein | 8.2 g |
| Carbs | 78 g |
| Fat | 0.9 g |
| Fiber | 1.7 g |
| Sugar | 0.3 g |
| Sat fat | 0.1 g |
| Sodium | 2 mg |
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.38 g |
| Potassium | 105 mg |
| Calcium | 14 mg |
| Iron | 7.32 mg |
| Magnesium | 16 mg |
| Zinc | 0.62 mg |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.3 µg |
| Thiamin (B1) | 0.89 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin | 6.79 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 186 µg |
More in Grains
- French toast
- Rice flour
- Bran flakes cereal
- Glass noodles, cooked
- Glutinous rice flour
- Pearl barley, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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