Croissant
100 g of Croissant has 406 kcal, 8.2 g protein, 45.8 g carbs and 21 g fat.
Also known as: croissant, butter croissant
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 406 kcal |
| Protein | 8.2 g |
| Carbs | 45.8 g |
| Fat | 21 g |
| Fiber | 2.6 g |
| Sugar | 11.3 g |
| Sat fat | 11.7 g |
| Sodium | 384 mg |
| Monounsaturated fat | 5.52 g |
| Polyunsaturated fat | 1.09 g |
| Cholesterol | 67 mg |
| Potassium | 118 mg |
| Calcium | 37 mg |
| Iron | 2.03 mg |
| Magnesium | 16 mg |
| Zinc | 0.75 mg |
| Vitamin A | 206 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.84 mg |
| Vitamin K | 1.8 µg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin | 2.19 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 88 µg |
| Vitamin B12 | 0.16 µg |
More in Grains
- Oatmeal, cooked
- Macaroni, cooked
- Wholemeal bread
- Glutinous rice, cooked
- Multigrain bread
- Pancakes, plain
Source: USDA FoodData Central (SR Legacy), public domain.
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