Chives, raw
100 g of Chives, raw has 30 kcal, 3.3 g protein, 4.3 g carbs and 0.7 g fat. 1 tsp (1 g) comes to 0 kcal.
Also known as: chives, fresh chives
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 1 g | 0 kcal | 0 g | 0 g | 0 g |
| 1 tbsp | 3 g | 1 kcal | 0.1 g | 0.1 g | 0 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 3.3 g |
| Carbs | 4.3 g |
| Fat | 0.7 g |
| Fiber | 2.5 g |
| Sugar | 1.9 g |
| Sat fat | 0.1 g |
| Sodium | 3 mg |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.27 g |
| Potassium | 296 mg |
| Calcium | 92 mg |
| Iron | 1.6 mg |
| Magnesium | 42 mg |
| Zinc | 0.56 mg |
| Vitamin A | 218 µg |
| Vitamin C | 58 mg |
| Vitamin E | 0.21 mg |
| Vitamin K | 213 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin | 0.65 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 105 µg |
More in Vegetables
- Mushroom, white, raw
- Lettuce, raw
- Parsley, fresh
- Chili pepper, red, raw
- Daikon radish, raw
- Mint, fresh
Source: USDA FoodData Central (SR Legacy), public domain.
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