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Cherimoya, raw
100 g of Cherimoya, raw has 75 kcal, 1.6 g protein, 17.7 g carbs and 0.7 g fat. 1 cup (160 g) comes to 120 kcal.
Also known as: cherimoya, custard apple
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 160 g | 120 kcal | 2.5 g | 28.3 g | 1.1 g |
| 1 whole | 235 g | 176 kcal | 3.7 g | 41.6 g | 1.6 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 75 kcal |
| Protein | 1.6 g |
| Carbs | 17.7 g |
| Fat | 0.7 g |
| Fiber | 3 g |
| Sugar | 12.9 g |
| Sat fat | 0.2 g |
| Sodium | 7 mg |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.19 g |
| Potassium | 287 mg |
| Calcium | 10 mg |
| Iron | 0.27 mg |
| Magnesium | 17 mg |
| Zinc | 0.16 mg |
| Vitamin C | 13 mg |
| Vitamin E | 0.27 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin | 0.64 mg |
| Vitamin B6 | 0.26 mg |
| Folate | 23 µg |
More in Fruit
Source: USDA FoodData Central (SR Legacy), public domain.
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