Brioche
100 g of Brioche has 427 kcal, 9 g protein, 36.3 g carbs and 27.5 g fat. 1 piece (77 g) comes to 329 kcal.
Also known as: brioche, brioche bread
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 77 g | 329 kcal | 6.9 g | 28 g | 21.2 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 427 kcal |
| Protein | 9 g |
| Carbs | 36.3 g |
| Fat | 27.5 g |
| Fiber | 1.5 g |
| Sugar | 3.1 g |
| Sat fat | 14.3 g |
| Sodium | 437 mg |
| Monounsaturated fat | 5.99 g |
| Polyunsaturated fat | 1.38 g |
| Cholesterol | 174 mg |
| Potassium | 130 mg |
| Calcium | 44 mg |
| Iron | 2.86 mg |
| Magnesium | 17 mg |
| Zinc | 0.79 mg |
| Vitamin D | 0.9 µg |
| Vitamin A | 269 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 2.3 µg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin | 3.07 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 90 µg |
| Vitamin B12 | 0.25 µg |
More in Grains
- Somen noodles, cooked
- Bread flour
- Polenta / corn grits, cooked
- Couscous, cooked
- Crisp rice cereal
- French toast
Source: USDA FoodData Central (FNDDS), public domain.
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