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Sweet red bean paste (anko)
100 g of Sweet red bean paste (anko) has 237 kcal, 3.8 g protein, 55 g carbs and 0 g fat. 1 cup (296 g) comes to 702 kcal.
Also known as: anko, red bean paste, sweet red bean paste
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 296 g | 702 kcal | 11.2 g | 162.8 g | 0.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 237 kcal |
| Protein | 3.8 g |
| Carbs | 55 g |
| Fat | 0 g |
| Sat fat | 0 g |
| Sodium | 218 mg |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.01 g |
| Potassium | 119 mg |
| Calcium | 22 mg |
| Iron | 1.13 mg |
| Magnesium | 31 mg |
| Zinc | 1.56 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin | 0.63 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 107 µg |
More in Condiments
Source: USDA FoodData Central (SR Legacy), public domain.
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