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Tomato paste
100 g of Tomato paste has 82 kcal, 4.3 g protein, 18.9 g carbs and 0.5 g fat. 1 tbsp (16 g) comes to 13 kcal.
Also known as: tomato paste
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 13 kcal | 0.7 g | 3 g | 0.1 g |
| 0.25 cup | 66 g | 54 kcal | 2.9 g | 12.5 g | 0.3 g |
| 1 cup | 262 g | 215 kcal | 11.3 g | 49.5 g | 1.2 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 82 kcal |
| Protein | 4.3 g |
| Carbs | 18.9 g |
| Fat | 0.5 g |
| Fiber | 4.1 g |
| Sugar | 12.2 g |
| Sat fat | 0.1 g |
| Sodium | 59 mg |
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.16 g |
| Potassium | 1010 mg |
| Calcium | 36 mg |
| Iron | 2.98 mg |
| Magnesium | 42 mg |
| Zinc | 0.63 mg |
| Vitamin A | 76 µg |
| Vitamin C | 22 mg |
| Vitamin E | 4.3 mg |
| Vitamin K | 11.4 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin | 3.08 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 12 µg |
More in Condiments
Source: USDA FoodData Central (SR Legacy), public domain.
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