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Roast beef, deli-sliced
100 g of Roast beef, deli-sliced has 115 kcal, 18.6 g protein, 0.6 g carbs and 3.7 g fat. 1 slice (14 g) comes to 16 kcal.
Also known as: roast beef, deli roast beef, sliced roast beef
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 14 g | 16 kcal | 2.6 g | 0.1 g | 0.5 g |
| 1 slice | 9 g | 11 kcal | 1.7 g | 0.1 g | 0.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 115 kcal |
| Protein | 18.6 g |
| Carbs | 0.6 g |
| Fat | 3.7 g |
| Fiber | 0 g |
| Sugar | 0.3 g |
| Sat fat | 1.3 g |
| Sodium | 853 mg |
| Trans fat | 0.15 g |
| Monounsaturated fat | 1.52 g |
| Polyunsaturated fat | 0.27 g |
| Cholesterol | 51 mg |
| Potassium | 647 mg |
| Calcium | 5 mg |
| Iron | 2.05 mg |
| Magnesium | 20 mg |
| Zinc | 3.2 mg |
| Vitamin A | 3 µg |
| Vitamin E | 0.49 mg |
| Vitamin K | 1.6 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin | 5.58 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 5 µg |
| Vitamin B12 | 2.04 µg |
More in Protein foods
- Beef round roast, cooked
- Beef short rib, cooked
- Salmon, smoked (lox)
- Beef chuck, cooked
- Salmon, canned
- Turkey breast, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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