TabetAI › Foods › Orange juice
Orange juice
100 g of Orange juice has 45 kcal, 0.7 g protein, 10.4 g carbs and 0.2 g fat. 1 whole (86 g) comes to 39 kcal.
Also known as: orange juice, oj
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 whole | 86 g | 39 kcal | 0.6 g | 8.9 g | 0.2 g |
| 1 cup | 248 g | 112 kcal | 1.7 g | 25.8 g | 0.5 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 45 kcal |
| Protein | 0.7 g |
| Carbs | 10.4 g |
| Fat | 0.2 g |
| Fiber | 0.2 g |
| Sugar | 8.4 g |
| Sat fat | 0 g |
| Sodium | 1 mg |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.04 g |
| Potassium | 200 mg |
| Calcium | 11 mg |
| Iron | 0.2 mg |
| Magnesium | 11 mg |
| Zinc | 0.05 mg |
| Vitamin A | 10 µg |
| Vitamin C | 50 mg |
| Vitamin E | 0.04 mg |
| Vitamin K | 0.1 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin | 0.4 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 30 µg |
More in Drinks
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.