Heavy cream
100 g of Heavy cream has 340 kcal, 2.8 g protein, 2.8 g carbs and 36.1 g fat. 1 cup (120 g) comes to 408 kcal.
Also known as: heavy cream, whipping cream, double cream
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 120 g | 408 kcal | 3.4 g | 3.4 g | 43.3 g |
| 1 cup | 238 g | 809 kcal | 6.8 g | 6.8 g | 85.9 g |
| 1 tbsp | 15 g | 51 kcal | 0.4 g | 0.4 g | 5.4 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 340 kcal |
| Protein | 2.8 g |
| Carbs | 2.8 g |
| Fat | 36.1 g |
| Fiber | 0 g |
| Sugar | 2.9 g |
| Sat fat | 23 g |
| Sodium | 27 mg |
| Trans fat | 1.24 g |
| Monounsaturated fat | 9.1 g |
| Polyunsaturated fat | 1.57 g |
| Cholesterol | 113 mg |
| Potassium | 95 mg |
| Calcium | 66 mg |
| Iron | 0.1 mg |
| Magnesium | 7 mg |
| Zinc | 0.24 mg |
| Vitamin D | 1.6 µg |
| Vitamin A | 411 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.92 mg |
| Vitamin K | 3.2 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 4 µg |
| Vitamin B12 | 0.16 µg |
More in Dairy
Source: USDA FoodData Central (SR Legacy), public domain.
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