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Apricots, dried
100 g of Apricots, dried has 241 kcal, 3.4 g protein, 62.6 g carbs and 0.5 g fat. 1 cup (130 g) comes to 313 kcal.
Also known as: dried apricot, dried apricots
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 130 g | 313 kcal | 4.4 g | 81.4 g | 0.7 g |
| 1 half | 4 g | 8 kcal | 0.1 g | 2.2 g | 0 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 241 kcal |
| Protein | 3.4 g |
| Carbs | 62.6 g |
| Fat | 0.5 g |
| Fiber | 7.3 g |
| Sugar | 53.4 g |
| Sat fat | 0 g |
| Sodium | 10 mg |
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.07 g |
| Potassium | 1160 mg |
| Calcium | 55 mg |
| Iron | 2.66 mg |
| Magnesium | 32 mg |
| Zinc | 0.39 mg |
| Vitamin A | 180 µg |
| Vitamin C | 1 mg |
| Vitamin E | 4.33 mg |
| Vitamin K | 3.1 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin | 2.59 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 10 µg |
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Source: USDA FoodData Central (SR Legacy), public domain.
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