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Pineapple juice
100 g of Pineapple juice has 53 kcal, 0.4 g protein, 12.9 g carbs and 0.1 g fat. 1 cup (250 g) comes to 132 kcal.
Also known as: pineapple juice
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 250 g | 132 kcal | 0.9 g | 32.2 g | 0.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 0.4 g |
| Carbs | 12.9 g |
| Fat | 0.1 g |
| Fiber | 0.2 g |
| Sugar | 10 g |
| Sat fat | 0 g |
| Sodium | 2 mg |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.04 g |
| Potassium | 130 mg |
| Calcium | 13 mg |
| Iron | 0.31 mg |
| Magnesium | 12 mg |
| Zinc | 0.11 mg |
| Vitamin C | 10 mg |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.3 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 18 µg |
More in Drinks
Source: USDA FoodData Central (SR Legacy), public domain.
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